Helping you live your healthiest life.

Detect early warning signs of more serious complications

A regular habit of exercise, eating right and glucose testing are all part of controlling diabetes. But routine monitoring of your A1C, kidney function and eye exams are also important. 

Online health coaching program

Omada can help you achieve and sustain your unique health goals one step at a time. 

Call 1-888-409-8687

Diabetes and heart disease prevention

Need support to live a healthy lifestyle? We can make it easier to make the changes that matter most. 

Call 1-888-409-8687

Health and wellness savings

Blue365 offers premier health and wellness discounts and is free to join. 

Call 1-855-511-2583

Prenatal & postnatal wellness

A prenatal support program that gives members in-depth educational tools and more.

Call 1-800-793-6916 to speak with a Health Care Advocate. 

Quitting tobacco and vaping support

It's never too late to quit. Get support from a coach to finally kick tobacco to the curb! 

Call 1-888-662-2583 (TTY 711) to speak with a Wellness Coach. 

See a doctor online anytime

At work, home or on the road, you can see a doctor online whenever you need to. No appointment. To check your location for availability, visit online care.

Help with everyday life

 LifeMatters offers not only counseling, but a variety of confidential and free services for anyone in your household, including childcare and eldercare, tutoring and coaching, legal and financial consultation ... and more.

Senior-focused activity program

Stay active with the SilverSneakers fitness program, which includes thousands of fitness locations, 50+ fitness classes and on-demand workout videos, workshops and online classes — all at no additional cost. 

Learn more about SilverSneakers.

Don't let anything stand in the way of getting help

Whether you need help with your personal life or are having issues at work, talk with a counselor to get the support you need while keeping your information confidential. Get phone numbers and passwords in Self Service.