Adult sitting on the couch while speaking to a therapist.

Behavioral health: mental health and substance use

Some health conditions can change your mood and behavior. Learn about different kinds of behavioral and mental health conditions, symptoms and treatments, and find out what health plans cover.

Overview

Mental health and substance use

Diagnosing behavioral and mental health conditions early makes them easier to treat. Start by finding a doctor in your health plan network who is qualified to treat these conditions.

Behavioral health is a term that spans the full spectrum of mental and emotional wellbeing, including how people cope with day-to-day challenges. The term also includes the treatment of mental illnesses, such as depression or anxiety, as well as substance use disorder and other addictive behaviors.

A mental health condition changes how a person thinks, feels and acts.

Need immediate help?

If this is an emergency, call or text 988, the National Suicide Prevention and Crisis Lifeline. Help is available and you can speak to someone 24/7. 

Behavioral health resources

Two adults speaking to each other.

Peer Support Specialist

Certified Peer Support Specialists have personally experienced struggles with mental health, psychological trauma or substance use and are trained to support other people facing similar challenges. They provide personal insights, encouragement and connections to tools and resources that support recovery. Their services are offered through primary care clinics, mental health clinics and community-based agencies.

Call the number on the back of your member ID card for help finding a Peer Support Specialist in your network.

Resources and Support

Some programs may not be offered with your health plan. It's always wise to verify this and whether your provider is in-network.

Learn to Live, Inc. is an independent company providing online cognitive behavioral therapy programs and services.

Doctor On Demand by Included Health is an independent company providing telehealth services.