Blue Cross Wellness Coaches
A wellness coach can help you take steps to improve or manage your health.
About this benefit
Get support achieving your health goals
Some Blue Cross and Blue Plus health plans offer ongoing wellness coaching to help you set health goals and learn how to reach them. Your coach will also offer support and encouragement to keep you on the road to better health. They can help you:
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Improve your sleep, eating or other habits
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Find ways to lower stress and anxiety
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Quit tobacco or other substance use
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Manage your weight and/or start an exercise program
Take action
How to get started with a wellness coach
This benefit is not available for all plans. Log in to confirm eligibility. You can also call the customer service number on the back of your member ID card to ask for a personal wellness consultation.
Confirm your eligibility
Many Blue Cross health plans include benefits for the wellness coaching program. To find out if your plan offers wellness coaching, call the number on the back of your plan ID card and ask about a personal wellness consultation.
Get a wellness consultation
You will first talk on the phone with a wellness coach. Then, your coach will help you set goals and create a plan to reach them. Together, you’ll track your progress and celebrate success along the way. And if you have a setback, your coach will help get you back on track.
Other benefits you may be interested in
Case managers
If you're managing a medical condition, our case managers can help. Get the support you need to achieve your health goals from a Blue Cross medical or behavioral health case manager.
Nurse Line
When you need medical advice, turn to the Nurse Line anytime, day or night. Our toll-free nurse advice line is ready to help, staffed with experienced, registered nurses.
Note: This program is not available with all health plans. Log in or call the customer service number on your member ID card to see if it is included with your plan.